diff --git a/lib/pages/player/widgets/home_feed_overlay.dart b/lib/pages/player/widgets/home_feed_overlay.dart
index a4f2d75..fb71a6b 100644
--- a/lib/pages/player/widgets/home_feed_overlay.dart
+++ b/lib/pages/player/widgets/home_feed_overlay.dart
@@ -1,5 +1,7 @@
 // Author: fruit.com.cn
 
+import 'dart:async';
+
 import 'package:flutter/foundation.dart';
 import 'package:flutter/material.dart';
 import 'package:video_player/video_player.dart';
diff --git a/lib/pages/player/widgets/home_feed_overlay_parts.dart b/lib/pages/player/widgets/home_feed_overlay_parts.dart
index c7b8709..690876b 100644
--- a/lib/pages/player/widgets/home_feed_overlay_parts.dart
+++ b/lib/pages/player/widgets/home_feed_overlay_parts.dart
@@ -28,7 +28,36 @@ class _FeedProgressBar extends StatefulWidget {
 }
 
 class _FeedProgressBarState extends State<_FeedProgressBar> {
+  static const _bufferDebounce = Duration(milliseconds: 350);
+
   double? _preview;
+  Timer? _bufferTimer;
+  bool _buffering = false;
+
+  @override
+  void initState() {
+    super.initState();
+    _attachSource();
+  }
+
+  @override
+  void didUpdateWidget(covariant _FeedProgressBar oldWidget) {
+    super.didUpdateWidget(oldWidget);
+    if (oldWidget.controller != widget.controller) {
+      _detachSource(oldWidget.controller);
+      _bufferTimer?.cancel();
+      _bufferTimer = null;
+      _buffering = false;
+      _attachSource();
+    }
+  }
+
+  @override
+  void dispose() {
+    _detachSource(widget.controller);
+    _bufferTimer?.cancel();
+    super.dispose();
+  }
 
   @override
   Widget build(BuildContext context) {
@@ -36,12 +65,16 @@ class _FeedProgressBarState extends State<_FeedProgressBar> {
       builder: (context, constraints) {
         final width = constraints.maxWidth;
         final source = widget.controller;
+        final scrubbing = _preview != null;
+        final loading =
+            source == null ||
+            (!scrubbing && (!source.value.isInitialized || _buffering));
         final track = source == null
             ? _loadingTrack()
             : ValueListenableBuilder<VideoPlayerValue>(
                 valueListenable: source,
                 builder: (context, value, _) {
-                  if (!value.isInitialized || value.isBuffering) {
+                  if (!scrubbing && (!value.isInitialized || _buffering)) {
                     return _loadingTrack();
                   }
                   final total = value.duration.inMilliseconds;
@@ -56,20 +89,80 @@ class _FeedProgressBarState extends State<_FeedProgressBar> {
         return GestureDetector(
           key: const Key('home-feed-progress'),
           behavior: HitTestBehavior.opaque,
-          onHorizontalDragStart: (details) {
-            widget.onScrubStart?.call();
-            _update(details.localPosition.dx / width);
-          },
-          onHorizontalDragUpdate: (details) =>
-              _update(details.localPosition.dx / width),
-          onHorizontalDragEnd: (_) => _commit(_preview),
-          onHorizontalDragCancel: () => setState(() => _preview = null),
+          onHorizontalDragStart: loading
+              ? null
+              : (details) {
+                  widget.onScrubStart?.call();
+                  _update(details.localPosition.dx / width);
+                },
+          onHorizontalDragUpdate: loading
+              ? null
+              : (details) => _update(details.localPosition.dx / width),
+          onHorizontalDragEnd: loading ? null : (_) => _commit(_preview),
+          onHorizontalDragCancel: loading
+              ? null
+              : () => setState(() => _preview = null),
           child: track,
         );
       },
     );
   }
 
+  void _attachSource() {
+    widget.controller?.addListener(_handleSourceChanged);
+    _syncBufferState(notify: false);
+  }
+
+  void _detachSource(ValueListenable<VideoPlayerValue>? source) {
+    source?.removeListener(_handleSourceChanged);
+  }
+
+  void _handleSourceChanged() => _syncBufferState();
+
+  void _syncBufferState({bool notify = true}) {
+    final source = widget.controller;
+    if (source == null) {
+      _bufferTimer?.cancel();
+      _bufferTimer = null;
+      _setBuffering(false, notify: notify);
+      return;
+    }
+    final value = source.value;
+    if (!value.isInitialized) {
+      _bufferTimer?.cancel();
+      _bufferTimer = null;
+      _setBuffering(true, notify: notify);
+      return;
+    }
+    if (!value.isBuffering) {
+      _bufferTimer?.cancel();
+      _bufferTimer = null;
+      _setBuffering(false, notify: notify);
+      return;
+    }
+    if (_buffering || _bufferTimer != null) return;
+    _bufferTimer = Timer(_bufferDebounce, () {
+      _bufferTimer = null;
+      final current = widget.controller;
+      if (!mounted ||
+          current != source ||
+          !current!.value.isInitialized ||
+          !current.value.isBuffering) {
+        return;
+      }
+      _setBuffering(true);
+    });
+  }
+
+  void _setBuffering(bool buffering, {bool notify = true}) {
+    if (_buffering == buffering) return;
+    if (!notify || !mounted) {
+      _buffering = buffering;
+      return;
+    }
+    setState(() => _buffering = buffering);
+  }
+
   Widget _loadingTrack() {
     final bottom = _lineCenterFromBottom - widget.height / 2;
     return SizedBox(
diff --git a/lib/pages/player/widgets/seek_progress_bar.dart b/lib/pages/player/widgets/seek_progress_bar.dart
index fa7e8bd..a4fcbb0 100644
--- a/lib/pages/player/widgets/seek_progress_bar.dart
+++ b/lib/pages/player/widgets/seek_progress_bar.dart
@@ -44,22 +44,94 @@ class SeekProgressBar extends StatefulWidget {
 }
 
 class _SeekProgressBarState extends State<SeekProgressBar> {
+  static const _bufferDebounce = Duration(milliseconds: 350);
+
   final _previewFraction = ValueNotifier<double?>(null);
+  Timer? _bufferTimer;
+  bool _buffering = false;
+
+  @override
+  void initState() {
+    super.initState();
+    _attachSource();
+  }
 
   @override
   void didUpdateWidget(covariant SeekProgressBar oldWidget) {
     super.didUpdateWidget(oldWidget);
     if (oldWidget.valueListenable != widget.valueListenable) {
+      _detachSource(oldWidget.valueListenable);
       _previewFraction.value = null;
+      _bufferTimer?.cancel();
+      _bufferTimer = null;
+      _buffering = false;
+      _attachSource();
     }
   }
 
   @override
   void dispose() {
+    _detachSource(widget.valueListenable);
+    _bufferTimer?.cancel();
     _previewFraction.dispose();
     super.dispose();
   }
 
+  void _attachSource() {
+    widget.valueListenable?.addListener(_handleSourceChanged);
+    _syncBufferState(notify: false);
+  }
+
+  void _detachSource(ValueListenable<VideoPlayerValue>? source) {
+    source?.removeListener(_handleSourceChanged);
+  }
+
+  void _handleSourceChanged() => _syncBufferState();
+
+  void _syncBufferState({bool notify = true}) {
+    final source = widget.valueListenable;
+    if (source == null) {
+      _bufferTimer?.cancel();
+      _bufferTimer = null;
+      _setBuffering(false, notify: notify);
+      return;
+    }
+    final value = source.value;
+    if (!value.isInitialized) {
+      _bufferTimer?.cancel();
+      _bufferTimer = null;
+      _setBuffering(true, notify: notify);
+      return;
+    }
+    if (!value.isBuffering) {
+      _bufferTimer?.cancel();
+      _bufferTimer = null;
+      _setBuffering(false, notify: notify);
+      return;
+    }
+    if (_buffering || _bufferTimer != null) return;
+    _bufferTimer = Timer(_bufferDebounce, () {
+      _bufferTimer = null;
+      final current = widget.valueListenable;
+      if (!mounted ||
+          current != source ||
+          !current!.value.isInitialized ||
+          !current.value.isBuffering) {
+        return;
+      }
+      _setBuffering(true);
+    });
+  }
+
+  void _setBuffering(bool buffering, {bool notify = true}) {
+    if (_buffering == buffering) return;
+    if (!notify || !mounted) {
+      _buffering = buffering;
+      return;
+    }
+    setState(() => _buffering = buffering);
+  }
+
   Future<void> _finish(double fraction, Duration duration) async {
     final source = widget.valueListenable;
     _previewFraction.value = fraction;
@@ -93,7 +165,8 @@ class _SeekProgressBarState extends State<SeekProgressBar> {
 
   Widget _buildTrack(BuildContext context, VideoPlayerValue video) {
     final total = video.duration.inMilliseconds;
-    final loading = !video.isInitialized || video.isBuffering;
+    final scrubbing = _previewFraction.value != null;
+    final loading = !scrubbing && (!video.isInitialized || _buffering);
     final enabled = video.isInitialized && total > 0 && widget.onSeek != null;
     final played = total > 0
         ? (video.position.inMilliseconds / total).clamp(0.0, 1.0)
@@ -102,7 +175,6 @@ class _SeekProgressBarState extends State<SeekProgressBar> {
     final previewPosition = _previewFraction.value == null
         ? video.position
         : seekPositionForFraction(fraction, video.duration);
-    final scrubbing = !loading && _previewFraction.value != null;
     final trackHeight = widget.compact
         ? (scrubbing ? 3.0 : 1.5)
         : (scrubbing ? 4.0 : 3.0);
diff --git a/test/home/home_preview_layout_test.dart b/test/home/home_preview_layout_test.dart
index 704dc0d..5059184 100644
--- a/test/home/home_preview_layout_test.dart
+++ b/test/home/home_preview_layout_test.dart
@@ -291,6 +291,111 @@ void main() {
     expect(opened, 1);
   });
 
+  testWidgets('should_debounce_feed_loading_and_keep_track_while_scrubbing', (
+    tester,
+  ) async {
+    final controller = ValueNotifier<VideoPlayerValue>(
+      const VideoPlayerValue(
+        duration: Duration(seconds: 100),
+        position: Duration(seconds: 10),
+        isInitialized: true,
+      ),
+    );
+    addTearDown(controller.dispose);
+    await tester.pumpWidget(
+      MaterialApp(
+        theme: AppTheme.light(),
+        locale: const Locale('en'),
+        supportedLocales: AppLocalizations.supportedLocales,
+        localizationsDelegates: AppLocalizations.localizationsDelegates,
+        home: Builder(
+          builder: (context) => Scaffold(
+            body: HomeFeedOverlay(
+              l10n: AppLocalizations.of(context)!,
+              drama: const Drama(
+                id: 'debounce-drama',
+                title: 'Debounce Drama',
+                synopsis: 'synopsis',
+                posterUrl: '',
+                totalEpisodes: 8,
+              ),
+              episode: const Episode(
+                id: 'debounce-episode',
+                number: 1,
+                title: 'Episode 1',
+                isFree: true,
+              ),
+              controller: controller,
+              liked: false,
+              saved: false,
+              visible: true,
+              boosting: false,
+              onTogglePlay: () {},
+              onBoostStart: () {},
+              onBoostEnd: () {},
+              onLike: () {},
+              onSave: () {},
+              onComments: () {},
+              onShare: () {},
+              onDetail: () {},
+              onOpenFullPlayer: () {},
+              onMore: () {},
+              onSeek: (_) {},
+            ),
+          ),
+        ),
+      ),
+    );
+    await tester.pumpAndSettle();
+
+    controller.value = const VideoPlayerValue(
+      duration: Duration(seconds: 100),
+      position: Duration(seconds: 10),
+      isInitialized: true,
+      isBuffering: true,
+    );
+    await tester.pump(const Duration(milliseconds: 200));
+    expect(find.byKey(const Key('home-feed-progress-thumb')), findsOneWidget);
+    expect(find.byKey(const Key('progress-loading')), findsNothing);
+
+    await tester.pump(const Duration(milliseconds: 200));
+    expect(find.byKey(const Key('home-feed-progress-thumb')), findsNothing);
+    expect(find.byKey(const Key('progress-loading')), findsOneWidget);
+
+    controller.value = const VideoPlayerValue(
+      duration: Duration(seconds: 100),
+      position: Duration(seconds: 10),
+      isInitialized: true,
+    );
+    await tester.pump();
+    expect(find.byKey(const Key('home-feed-progress-thumb')), findsOneWidget);
+
+    final gesture = await tester.startGesture(
+      tester.getCenter(find.byKey(const Key('home-feed-progress'))),
+    );
+    await gesture.moveBy(const Offset(60, 0));
+    await tester.pump();
+    controller.value = const VideoPlayerValue(
+      duration: Duration(seconds: 100),
+      position: Duration(seconds: 10),
+      isInitialized: true,
+      isBuffering: true,
+    );
+    await tester.pump(const Duration(milliseconds: 400));
+
+    expect(find.byKey(const Key('home-feed-progress-thumb')), findsOneWidget);
+    expect(find.byKey(const Key('progress-loading')), findsNothing);
+
+    controller.value = const VideoPlayerValue(
+      duration: Duration(seconds: 100),
+      position: Duration(seconds: 10),
+      isInitialized: true,
+    );
+    await tester.pump();
+    await gesture.up();
+    await tester.pumpAndSettle();
+  });
+
   testWidgets('should_show_refresh_spinner_until_refresh_finishes', (
     tester,
   ) async {
diff --git a/test/playback/seek_progress_bar_test.dart b/test/playback/seek_progress_bar_test.dart
index eb8524f..860423f 100644
--- a/test/playback/seek_progress_bar_test.dart
+++ b/test/playback/seek_progress_bar_test.dart
@@ -34,7 +34,9 @@ void main() {
     expect(find.byType(Slider), findsNothing);
   });
 
-  testWidgets('should_switch_between_loading_track_and_slider', (tester) async {
+  testWidgets('should_debounce_buffering_before_showing_loading_track', (
+    tester,
+  ) async {
     final video = ValueNotifier<VideoPlayerValue>(
       const VideoPlayerValue(
         duration: Duration(seconds: 12),
@@ -56,9 +58,17 @@ void main() {
       ),
     );
 
+    expect(find.byKey(const Key('progress-loading')), findsNothing);
+    expect(find.byType(Slider), findsOneWidget);
+    expect(find.textContaining('00:12'), findsNothing);
+
+    await tester.pump(const Duration(milliseconds: 200));
+    expect(find.byKey(const Key('progress-loading')), findsNothing);
+    expect(find.byType(Slider), findsOneWidget);
+
+    await tester.pump(const Duration(milliseconds: 200));
     expect(find.byKey(const Key('progress-loading')), findsOneWidget);
     expect(find.byType(Slider), findsNothing);
-    expect(find.textContaining('00:12'), findsNothing);
 
     video.value = const VideoPlayerValue(
       duration: Duration(seconds: 12),
@@ -71,6 +81,61 @@ void main() {
     expect(find.byType(Slider), findsOneWidget);
   });
 
+  testWidgets('should_keep_slider_while_scrubbing_during_buffering', (
+    tester,
+  ) async {
+    final video = ValueNotifier<VideoPlayerValue>(
+      const VideoPlayerValue(
+        duration: Duration(seconds: 12),
+        position: Duration(seconds: 3),
+        isInitialized: true,
+      ),
+    );
+    addTearDown(video.dispose);
+    await tester.pumpWidget(
+      MaterialApp(
+        home: Scaffold(
+          body: Center(
+            child: SizedBox(
+              width: 300,
+              child: SeekProgressBar(
+                valueListenable: video,
+                semanticsLabel: 'Seek video',
+                onSeek: (_) async {},
+              ),
+            ),
+          ),
+        ),
+      ),
+    );
+
+    final gesture = await tester.startGesture(
+      tester.getCenter(find.byType(Slider)),
+    );
+    await gesture.moveBy(const Offset(60, 0));
+    await tester.pump();
+
+    video.value = const VideoPlayerValue(
+      duration: Duration(seconds: 12),
+      position: Duration(seconds: 5),
+      isInitialized: true,
+      isBuffering: true,
+    );
+    await tester.pump(const Duration(milliseconds: 400));
+
+    expect(find.byKey(const Key('progress-loading')), findsNothing);
+    expect(find.byType(Slider), findsOneWidget);
+
+    video.value = const VideoPlayerValue(
+      duration: Duration(seconds: 12),
+      position: Duration(seconds: 5),
+      isInitialized: true,
+    );
+    await tester.pump();
+    await gesture.up();
+    await tester.pumpAndSettle();
+  });
+
   testWidgets(
     'should_preview_while_dragging_and_seek_on_release_when_slider_is_horizontal',
     (tester) async {